Posted by Many believe Thai massage in goa has various health benefits, including lowering stress, boosting energy, and improving athletic performance. The technique that Thai massage practitioners use is very different. Unlike Swedish or shiatsu massage in goa in which a person passively lies on a bed, the client lies on the floor and participates more actively in the massage.
Benefits of Thai Massage in Goa:
1. Lowers Stress
2. Boost Energy
3. Relives headaches
4. Stimulates Circulation
5. Improves range of motion
What are the benefits of traditional Thai massage?
Thai massage in Goa may offer a range of health benefits. However, studies into the benefits of Thai massage and other complementary therapies are often older or of low quality.
It is important to speak with a medical professional before engaging in complementary therapies. While they may benefit some people, they are not suitable in all instances.
Thai Massage in Goa Quick Facts
Duration: In Thailand a treatment can often last up to 2 hours however in Western countries typically a Thai Massage will last between 30 and 90 minutes.
Body Parts treated: Back, gluteal muscles, legs (front and back), arms, head, and shoulders.
Techniques Used: The therapist will apply the massage with the hands and feet. No oils or creams are used, pressure is applied all along the energy lines in the body. Passive stretching will be incorporated.
Equipment: A futon mattress, or other foam-style padding that is low to the ground.
How does Thai massage work?
Chinese medicine and acupressure philosophy believe we all have meridian lines within our bodies and along these meridian lines (also known as Sen lines) are acupressure points. The belief is that by stimulating the acupressure points this will allow for a healthier flow of energy within the body. The energy is known as Qi or Chi.