Posted by Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Quick Facts of Thai Massage in Goa
Duration: Thai massage in calangute goa can often last up to 2 hours however in other places typically a Thai Massage will last between 30 and 90 minutes.
Body Parts treated: Back, gluteal muscles, legs (front and back), arms, head, and shoulders.
Techniques Used: The therapist will apply the massage with the hands and feet. No oils or creams are used, pressure is applied all along the energy lines in the body. Passive stretching will be incorporated.
Equipment: A futon mattress, or other foam-style padding that is low to the ground.
What are the benefits of Thai massage?
The main benefits of Thai massage are:
Improved flexibility and range of muscle movement through assisted stretching
Blood flow is increased, and circulation assisted
Release of physical tension to relieve aches and pains
Release of emotional tension held within the body, combating stress and providing a feeling of relaxation
Thai massage is performed while you are completely clothed, for the most part on a padded mat on the floor. It is likewise known as the “lazy person’s yoga”.
Thai massage is a type of full body massage that uses a mixture of deep tissue pressure, muscle and joint stretching, and gentle adjustments of the body into yoga-like poses. It’s a technique that has been around for thousands of years and is one of the most common forms of alternative medicine in Thailand.1
Similar to other types of massage, Thai massage can help relax the body and mind. Numerous studies have found clinical benefits to Thai massage, including improvements in pain, joint mobility, and muscle stiffness.
Discover the healing power of Thai Massage in Goa! Experience a unique blend of stretching, acupressure, and deep tissue techniques that enhance flexibility and relieve stress. Book now for a revitalizing journey that energizes both body and mind.